Jerre Lender 32:39 row
5,015
Meters
32:39.2
Time
3:15.3
Pace
249
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
September 24, 2021 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:39.2 | 5,015 | 3:15.3 | 47 | 461 | 27 |
| 5:00.0 | 616 | 4:03.5 | 24 | 383 | 23 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 26 |
| 15:00.0 | 754 | 3:18.9 | 44 | 452 | 27 |
| 20:00.0 | 810 | 3:05.1 | 55 | 489 | 30 |
| 25:00.0 | 825 | 3:01.8 | 58 | 500 | 29 |
| 30:00.0 | 839 | 2:58.7 | 61 | 510 | 30 |
| 32:39.2 | 443 | 2:59.6 | 60 | 507 | 29 |