Jerre Lender 47:06 row
7,046
Meters
47:06.0
Time
3:20.5
Pace
349
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 27 |
| Drag Factor | 87 |
May 27, 2021 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.0 | 7,046 | 3:20.5 | 43 | 449 | 27 |
| 5:00.0 | 641 | 3:54.0 | 27 | 394 | 24 |
| 10:00.0 | 686 | 3:38.6 | 33 | 415 | 26 |
| 15:00.0 | 711 | 3:30.9 | 37 | 428 | 27 |
| 20:00.0 | 739 | 3:22.9 | 42 | 444 | 27 |
| 25:00.0 | 746 | 3:21.0 | 43 | 448 | 28 |
| 30:00.0 | 774 | 3:13.7 | 48 | 465 | 28 |
| 35:00.0 | 766 | 3:15.8 | 47 | 460 | 27 |
| 40:00.0 | 812 | 3:04.7 | 56 | 491 | 29 |
| 45:00.0 | 819 | 3:03.1 | 57 | 496 | 29 |
| 47:06.0 | 351 | 2:59.4 | 61 | 508 | 29 |