Jerre Lender 43:07 row
8,043
Meters
43:07.2
Time
2:40.8
Pace
420
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 31 |
| Drag Factor | 87 |
May 09, 2021 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:07.2 | 8,043 | 2:40.8 | 84 | 589 | 31 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 30 |
| 10:00.0 | 897 | 2:47.2 | 75 | 557 | 31 |
| 15:00.0 | 929 | 2:41.4 | 83 | 586 | 31 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 32 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 32 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 32 |
| 35:00.0 | 948 | 2:38.2 | 88 | 604 | 31 |
| 40:00.0 | 969 | 2:34.7 | 94 | 624 | 32 |
| 43:07.2 | 592 | 2:38.1 | 89 | 604 | 31 |