Jerre Lender 43:19 row
7,689
Meters
43:19.5
Time
2:49.0
Pace
393
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 30 |
| Drag Factor | 87 |
February 19, 2021 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:19.5 | 7,689 | 2:49.0 | 72 | 549 | 30 |
| 5:00.0 | 848 | 2:56.8 | 63 | 517 | 29 |
| 10:00.0 | 877 | 2:51.0 | 70 | 540 | 31 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 31 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 32 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 32 |
| 30:00.0 | 908 | 2:45.1 | 78 | 567 | 31 |
| 35:00.0 | 896 | 2:47.4 | 75 | 556 | 31 |
| 40:00.0 | 917 | 2:43.5 | 80 | 575 | 32 |
| 43:19.5 | 577 | 2:52.8 | 68 | 533 | 29 |