Jerre Lender 31:36 row
6,022
Meters
31:36.8
Time
2:37.4
Pace
318
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 29 |
| Drag Factor | 63 |
June 27, 2020 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:36.8 | 6,022 | 2:37.4 | 90 | 608 | 29 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 29 |
| 10:00.0 | 972 | 2:34.3 | 95 | 627 | 32 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 31 |
| 20:00.0 | 991 | 2:31.3 | 101 | 647 | 31 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 31 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 26 |
| 31:36.8 | 300 | 2:41.3 | 83 | 586 | 28 |