Jerre Lender 20:17 row
3,633
Meters
20:17.0
Time
2:47.4
Pace
186
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 30 |
| Drag Factor | 88 |
May 04, 2020 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.0 | 3,633 | 2:47.4 | 74 | 556 | 30 |
| 5:00.0 | 849 | 2:56.6 | 63 | 518 | 29 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 30 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 31 |
| 20:00.0 | 939 | 2:39.7 | 86 | 595 | 32 |
| 20:17.0 | 49 | 2:53.4 | 67 | 530 | 21 |