Jerre Lender 2000m row
2,000
Meters
10:01.5
Time
2:30.3
Pace
107
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Drag Factor | 89 |
March 24, 2020 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:01.5 | 2,000 | 2:30.3 | 103 | 654 | 31 |
| 2:37.0 | 500 | 2:37.0 | 90 | 611 | 31 |
| 2:33.7 | 1,000 | 2:33.7 | 96 | 631 | 31 |
| 2:27.5 | 1,500 | 2:27.5 | 109 | 675 | 32 |
| 2:23.3 | 2,000 | 2:23.3 | 119 | 709 | 32 |