Jerre Lender 2000m row
2,000
Meters
9:31.2
Time
2:22.8
Pace
111
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Drag Factor | 91 |
February 21, 2020 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.2 | 2,000 | 2:22.8 | 120 | 713 | 31 |
| 2:22.3 | 500 | 2:22.3 | 121 | 718 | 32 |
| 2:28.4 | 1,000 | 2:28.4 | 107 | 668 | 30 |
| 2:19.3 | 1,500 | 2:19.3 | 129 | 745 | 32 |
| 2:21.2 | 2,000 | 2:21.2 | 124 | 727 | 32 |