Jerre Lender 30:00 row
6,324
Meters
30:00.0
Time
2:22.3
Pace
357
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 33 |
| Drag Factor | 89 |
December 27, 2019 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,324 | 2:22.3 | 121 | 717 | 33 |
| 6:00.0 | 1,244 | 2:24.6 | 116 | 697 | 32 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 33 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 33 |
| 24:00.0 | 1,286 | 2:19.9 | 128 | 739 | 34 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 33 |