Jerre Lender 28:16 row
5,020
Meters
28:16.6
Time
2:48.9
Pace
256
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 37 |
| Drag Factor | 97 |
December 06, 2025 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.6 | 5,020 | 2:48.9 | 73 | 549 | 37 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 35 |
| 10:00.0 | 895 | 2:47.5 | 74 | 555 | 37 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 38 |
| 20:00.0 | 898 | 2:47.0 | 75 | 558 | 38 |
| 25:00.0 | 897 | 2:47.2 | 75 | 557 | 38 |
| 28:16.6 | 588 | 2:47.1 | 75 | 557 | 38 |