Jerre Lender 12:07 row
2,018
Meters
12:07.9
Time
3:00.3
Pace
101
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
December 06, 2025 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:07.9 | 2,018 | 3:00.3 | 60 | 505 | 33 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 32 |
| 10:00.0 | 839 | 2:58.7 | 61 | 510 | 34 |
| 12:07.9 | 378 | 2:49.1 | 72 | 548 | 35 |