Jerre Lender 34:09 row
6,020
Meters
34:09.3
Time
2:50.2
Pace
310
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 36 |
| Drag Factor | 98 |
December 04, 2025 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.3 | 6,020 | 2:50.2 | 71 | 544 | 36 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 33 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 35 |
| 15:00.0 | 747 | 3:20.8 | 43 | 448 | 29 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 38 |
| 25:00.0 | 924 | 2:42.3 | 82 | 581 | 39 |
| 30:00.0 | 940 | 2:39.5 | 86 | 596 | 40 |
| 34:09.3 | 756 | 2:44.8 | 78 | 568 | 39 |