Jerre Lender 12:06 row
2,150
Meters
12:06.4
Time
2:48.9
Pace
110
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 32 |
| Drag Factor | 97 |
November 14, 2025 16:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.4 | 2,150 | 2:48.9 | 73 | 549 | 32 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 31 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 34 |
| 12:06.4 | 388 | 2:42.8 | 81 | 578 | 33 |