Jerre Lender 33:24 row
6,053
Meters
33:24.8
Time
2:45.6
Pace
312
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 35 |
| Drag Factor | 100 |
November 10, 2025 12:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:24.8 | 6,053 | 2:45.6 | 77 | 565 | 35 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 33 |
| 10:00.0 | 896 | 2:47.4 | 75 | 556 | 34 |
| 15:00.0 | 921 | 2:42.8 | 81 | 578 | 36 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 36 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 37 |
| 30:00.0 | 925 | 2:42.1 | 82 | 582 | 37 |
| 33:24.8 | 637 | 2:40.7 | 84 | 589 | 37 |