Jerre Lender 12:11 row
2,018
Meters
12:11.0
Time
3:01.1
Pace
101
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 32 |
| Drag Factor | 100 |
November 10, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:11.0 | 2,018 | 3:01.1 | 59 | 502 | 32 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 31 |
| 10:00.0 | 848 | 2:56.8 | 63 | 517 | 33 |
| 12:11.0 | 386 | 2:49.6 | 72 | 546 | 32 |