Jerre Lender 40:06 row
7,218
Meters
40:06.6
Time
2:46.7
Pace
371
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 35 |
| Drag Factor | 97 |
November 07, 2025 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 7,218 | 2:46.7 | 76 | 559 | 35 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 34 |
| 10:00.0 | 879 | 2:50.6 | 70 | 542 | 34 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 36 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 36 |
| 25:00.0 | 906 | 2:45.5 | 77 | 565 | 34 |
| 30:00.0 | 914 | 2:44.1 | 79 | 572 | 35 |
| 35:00.0 | 929 | 2:41.4 | 83 | 586 | 37 |
| 40:00.0 | 937 | 2:40.0 | 85 | 593 | 35 |
| 40:06.6 | 6 | 9:10.0 | 2 | 307 |