Jerre Lender 17:27 row
3,021
Meters
17:27.8
Time
2:53.4
Pace
153
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 32 |
| Drag Factor | 98 |
November 06, 2025 12:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:27.8 | 3,021 | 2:53.4 | 67 | 530 | 32 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 30 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 33 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 34 |
| 17:27.8 | 447 | 2:45.3 | 77 | 566 | 35 |