Jerre Lender 39:05 row
7,013
Meters
39:05.9
Time
2:47.2
Pace
359
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Drag Factor | 98 |
October 31, 2025 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:05.9 | 7,013 | 2:47.2 | 75 | 557 | 35 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 33 |
| 10:00.0 | 875 | 2:51.4 | 69 | 539 | 34 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 36 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 35 |
| 25:00.0 | 908 | 2:45.1 | 78 | 567 | 36 |
| 30:00.0 | 915 | 2:43.9 | 79 | 573 | 35 |
| 35:00.0 | 931 | 2:41.1 | 84 | 588 | 37 |
| 39:05.9 | 772 | 2:39.2 | 87 | 598 | 36 |