Jerre Lender 50:07 row
8,036
Meters
50:07.5
Time
3:07.1
Pace
399
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 33 |
| Drag Factor | 97 |
October 27, 2025 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:07.5 | 8,036 | 3:07.1 | 53 | 483 | 33 |
| 5:00.0 | 736 | 3:23.8 | 41 | 442 | 32 |
| 10:00.0 | 738 | 3:23.2 | 42 | 443 | 33 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 32 |
| 20:00.0 | 792 | 3:09.3 | 52 | 477 | 33 |
| 25:00.0 | 824 | 3:02.0 | 58 | 499 | 34 |
| 30:00.0 | 840 | 2:58.5 | 61 | 511 | 36 |
| 35:00.0 | 830 | 3:00.7 | 59 | 504 | 33 |
| 40:00.0 | 824 | 3:02.0 | 58 | 499 | 35 |
| 45:00.0 | 832 | 3:00.2 | 60 | 505 | 35 |
| 50:00.0 | 855 | 2:55.4 | 65 | 523 | 35 |
| 50:07.5 | 3 | 20:50.0 | 0 | 300 |