Jerre Lender 1:14 row
194
Meters
1:14.6
Time
3:12.2
Pace
9
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 30 |
| Drag Factor | 99 |
October 22, 2025 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14.6 | 194 | 3:12.2 | 49 | 469 | 30 |
| 1:14.6 | 195 | 3:11.2 | 50 | 472 | 30 |