Jerre Lender 21:18 row
4,014
Meters
21:18.1
Time
2:39.2
Pace
210
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 34 |
| Drag Factor | 85 |
October 07, 2025 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.1 | 4,014 | 2:39.2 | 87 | 598 | 34 |
| 5:00.0 | 905 | 2:45.7 | 77 | 564 | 33 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 35 |
| 15:00.0 | 964 | 2:35.6 | 93 | 619 | 36 |
| 20:00.0 | 953 | 2:37.3 | 90 | 608 | 34 |
| 21:18.1 | 249 | 2:36.8 | 91 | 612 | 34 |