Jerre Lender 34:05 row
6,016
Meters
34:05.9
Time
2:50.0
Pace
307
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 32 |
| Drag Factor | 86 |
September 29, 2025 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:05.9 | 6,016 | 2:50.0 | 71 | 545 | 32 |
| 5:00.0 | 805 | 3:06.3 | 54 | 486 | 29 |
| 10:00.0 | 871 | 2:52.2 | 69 | 535 | 32 |
| 15:00.0 | 871 | 2:52.2 | 69 | 535 | 31 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 33 |
| 25:00.0 | 891 | 2:48.3 | 73 | 552 | 34 |
| 30:00.0 | 921 | 2:42.8 | 81 | 578 | 36 |
| 34:05.9 | 760 | 2:41.7 | 83 | 584 | 35 |