Jerre Lender 40:07 row
7,119
Meters
40:07.2
Time
2:49.0
Pace
363
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 34 |
| Drag Factor | 85 |
September 02, 2025 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.2 | 7,119 | 2:49.0 | 72 | 549 | 34 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 32 |
| 10:00.0 | 860 | 2:54.4 | 66 | 527 | 33 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 35 |
| 20:00.0 | 900 | 2:46.6 | 76 | 560 | 34 |
| 25:00.0 | 912 | 2:44.4 | 79 | 570 | 35 |
| 30:00.0 | 901 | 2:46.4 | 76 | 561 | 34 |
| 35:00.0 | 903 | 2:46.1 | 76 | 562 | 36 |
| 40:00.0 | 919 | 2:43.2 | 80 | 577 | 35 |
| 40:07.2 | 8 | 7:30.0 | 4 | 313 |