Jerre Lender 16:16 row
3,015
Meters
16:16.3
Time
2:41.9
Pace
156
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
August 23, 2025 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:16.3 | 3,015 | 2:41.9 | 82 | 583 | 35 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 35 |
| 10:00.0 | 938 | 2:39.9 | 86 | 594 | 37 |
| 15:00.0 | 935 | 2:40.4 | 85 | 591 | 36 |
| 16:16.3 | 242 | 2:37.6 | 89 | 607 | 35 |