Jerre Lender 50:11 row
9,021
Meters
50:11.7
Time
2:46.9
Pace
464
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
August 23, 2025 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:11.7 | 9,021 | 2:46.9 | 75 | 558 | 464 | 35 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 31 |
| 10:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 35 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 34 |
| 20:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 37 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 37 |
| 30:00.0 | 892 | 2:48.1 | 74 | 553 | 46 | 36 |
| 35:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 36 |
| 40:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 37 |
| 45:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 37 |
| 50:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 38 |
| 50:11.7 | 29 | 3:21.7 | 43 | 446 | 1 | 22 |