Jerre Lender 24:19 row
4,365
Meters
24:19.2
Time
2:47.1
Pace
224
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
August 21, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:19.2 | 4,365 | 2:47.1 | 75 | 557 | 35 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 33 |
| 10:00.0 | 893 | 2:47.9 | 74 | 554 | 35 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 36 |
| 20:00.0 | 917 | 2:43.5 | 80 | 575 | 36 |
| 24:19.2 | 793 | 2:43.4 | 80 | 575 | 35 |