Jerre Lender 41:15 row
7,014
Meters
41:15.1
Time
2:56.4
Pace
354
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 34 |
| Drag Factor | 85 |
August 16, 2025 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:15.1 | 7,014 | 2:56.4 | 64 | 519 | 34 |
| 5:00.0 | 733 | 3:24.6 | 41 | 440 | 29 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 33 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 34 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 33 |
| 25:00.0 | 867 | 2:53.0 | 68 | 532 | 35 |
| 30:00.0 | 881 | 2:50.2 | 71 | 544 | 36 |
| 35:00.0 | 902 | 2:46.2 | 76 | 561 | 37 |
| 40:00.0 | 914 | 2:44.1 | 79 | 572 | 38 |
| 41:15.1 | 217 | 2:53.0 | 68 | 532 | 35 |