Jerre Lender 12:04 row
2,024
Meters
12:04.7
Time
2:59.0
Pace
102
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 34 |
| Drag Factor | 85 |
August 09, 2025 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.7 | 2,024 | 2:59.0 | 61 | 509 | 34 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 34 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 35 |
| 12:04.7 | 360 | 2:53.1 | 67 | 531 | 34 |