Jerre Lender 1:00:06 row
10,118
Meters
1:00:06.9
Time
2:58.2
Pace
509
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 36 |
| Drag Factor | 85 |
July 23, 2025 11:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.9 | 10,118 | 2:58.2 | 62 | 512 | 36 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 33 |
| 10:00.0 | 817 | 3:03.5 | 57 | 494 | 35 |
| 15:00.0 | 841 | 2:58.3 | 62 | 512 | 36 |
| 20:00.0 | 848 | 2:56.8 | 63 | 517 | 37 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 37 |
| 30:00.0 | 866 | 2:53.2 | 67 | 531 | 39 |
| 35:00.0 | 856 | 2:55.2 | 65 | 523 | 38 |
| 40:00.0 | 846 | 2:57.3 | 63 | 516 | 39 |
| 45:00.0 | 863 | 2:53.8 | 67 | 529 | 38 |
| 50:00.0 | 839 | 2:58.7 | 61 | 510 | 38 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 38 |
| 1:00:06.9 | 856 | 2:59.2 | 61 | 509 | 35 |