Jerre Lender 38:10 row
6,115
Meters
38:10.1
Time
3:07.2
Pace
305
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
July 22, 2025 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:10.1 | 6,115 | 3:07.2 | 53 | 483 | 35 |
| 5:00.0 | 728 | 3:26.0 | 40 | 437 | 31 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 32 |
| 15:00.0 | 815 | 3:04.0 | 56 | 493 | 36 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 37 |
| 25:00.0 | 793 | 3:09.1 | 52 | 477 | 33 |
| 30:00.0 | 837 | 2:59.2 | 61 | 509 | 37 |
| 35:00.0 | 841 | 2:58.3 | 62 | 512 | 39 |
| 38:10.1 | 519 | 3:03.1 | 57 | 496 | 38 |