Jerre Lender 34:09 row
6,004
Meters
34:09.9
Time
2:50.7
Pace
306
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 35 |
| Drag Factor | 85 |
July 12, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:09.9 | 6,004 | 2:50.7 | 70 | 542 | 35 |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 35 |
| 10:00.0 | 869 | 2:52.6 | 68 | 534 | 34 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 34 |
| 20:00.0 | 920 | 2:43.0 | 81 | 577 | 37 |
| 25:00.0 | 898 | 2:47.0 | 75 | 558 | 36 |
| 30:00.0 | 861 | 2:54.2 | 66 | 527 | 37 |
| 34:09.9 | 738 | 2:49.3 | 72 | 548 | 35 |