Jerre Lender 1:00:58 row
11,026
Meters
1:00:58.2
Time
2:45.8
Pace
568
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 36 |
| Drag Factor | 85 |
June 27, 2025 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:58.2 | 11,026 | 2:45.8 | 77 | 563 | 568 | 36 |
| 5:00.0 | 815 | 3:04.0 | 56 | 493 | 41 | 32 |
| 10:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 35 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 35 |
| 20:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 36 |
| 25:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 37 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 37 |
| 35:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 37 |
| 40:00.0 | 889 | 2:48.7 | 73 | 550 | 45 | 36 |
| 45:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 39 |
| 50:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 38 |
| 55:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 38 |
| 1:00:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 40 |
| 1:00:58.2 | 166 | 2:55.3 | 65 | 523 | 8 | 37 |