Jerre Lender 17:00 row
3,020
Meters
17:00.4
Time
2:48.9
Pace
153
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 37 |
| Drag Factor | 85 |
June 24, 2025 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.4 | 3,020 | 2:48.9 | 73 | 549 | 37 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 37 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 38 |
| 15:00.0 | 887 | 2:49.1 | 72 | 549 | 37 |
| 17:00.4 | 360 | 2:47.2 | 75 | 557 | 38 |