Jerre Lender 38:04 row
6,189
Meters
38:04.1
Time
3:04.5
Pace
311
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 33 |
| Drag Factor | 85 |
May 22, 2025 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:04.1 | 6,189 | 3:04.5 | 56 | 491 | 311 | 33 |
| 5:00.0 | 709 | 3:31.5 | 37 | 427 | 35 | 30 |
| 10:00.0 | 743 | 3:21.8 | 43 | 446 | 37 | 32 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 34 |
| 20:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 34 |
| 25:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 33 |
| 30:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 34 |
| 35:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 35 |
| 38:04.1 | 530 | 2:53.6 | 67 | 529 | 27 | 35 |