Jerre Lender 34:44 row
6,015
Meters
34:44.3
Time
2:53.2
Pace
305
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 33 |
| Drag Factor | 86 |
March 20, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:44.3 | 6,015 | 2:53.2 | 67 | 531 | 305 | 33 |
| 5:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 33 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 33 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 46 | 35 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 33 |
| 25:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 34 |
| 30:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 34 |
| 34:44.3 | 826 | 2:52.0 | 69 | 536 | 42 | 35 |