Jerre Lender 46:04 row
8,537
Meters
46:04.4
Time
2:41.9
Pace
445
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 35 |
| Drag Factor | 84 |
March 12, 2025 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.4 | 8,537 | 2:41.9 | 82 | 583 | 35 |
| 5:00.0 | 870 | 2:52.4 | 68 | 535 | 32 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 34 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 35 |
| 20:00.0 | 937 | 2:40.0 | 85 | 593 | 37 |
| 25:00.0 | 934 | 2:40.5 | 84 | 590 | 36 |
| 30:00.0 | 947 | 2:38.3 | 88 | 603 | 36 |
| 35:00.0 | 932 | 2:40.9 | 84 | 588 | 36 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 38 |
| 45:00.0 | 941 | 2:39.4 | 86 | 597 | 37 |
| 46:04.4 | 201 | 2:40.1 | 85 | 592 | 35 |