Jerre Lender 34:01 row
6,022
Meters
34:01.6
Time
2:49.5
Pace
307
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 33 |
| Drag Factor | 85 |
March 10, 2025 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:01.6 | 6,022 | 2:49.5 | 72 | 547 | 307 | 33 |
| 5:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 32 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 34 |
| 15:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 34 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 45 | 34 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 46 | 36 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 35 |
| 34:01.6 | 700 | 2:52.5 | 68 | 534 | 35 | 32 |