Jerre Lender 29:59 row
5,394
Meters
29:59.7
Time
2:46.8
Pace
277
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 33 |
| Drag Factor | 87 |
February 13, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:59.7 | 5,394 | 2:46.8 | 75 | 559 | 33 |
| 5:00.0 | 843 | 2:57.9 | 62 | 513 | 32 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 33 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 34 |
| 20:00.0 | 905 | 2:45.7 | 77 | 564 | 34 |
| 25:00.0 | 917 | 2:43.5 | 80 | 575 | 34 |
| 29:59.7 | 927 | 2:41.6 | 83 | 585 | 34 |