Jerre Lender 29:12 row
5,252
Meters
29:12.4
Time
2:46.8
Pace
270
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 34 |
| Drag Factor | 84 |
February 12, 2025 14:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:12.4 | 5,252 | 2:46.8 | 75 | 559 | 34 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 32 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 35 |
| 15:00.0 | 893 | 2:47.9 | 74 | 554 | 34 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 34 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 36 |
| 29:12.4 | 790 | 2:39.7 | 86 | 595 | 36 |