Jerre Lender 16:05 row
3,021
Meters
16:05.6
Time
2:39.8
Pace
157
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 34 |
| Drag Factor | 85 |
February 04, 2025 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.6 | 3,021 | 2:39.8 | 86 | 595 | 34 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 33 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 34 |
| 15:00.0 | 968 | 2:34.9 | 94 | 623 | 35 |
| 16:05.6 | 212 | 2:34.7 | 95 | 625 | 34 |