Jerre Lender 1:00:33 row
11,022
Meters
1:00:33.2
Time
2:44.8
Pace
567
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 34 |
| Drag Factor | 85 |
January 11, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:33.2 | 11,022 | 2:44.8 | 78 | 569 | 34 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 33 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 34 |
| 15:00.0 | 911 | 2:44.6 | 78 | 569 | 34 |
| 20:00.0 | 888 | 2:48.9 | 73 | 549 | 33 |
| 25:00.0 | 927 | 2:41.8 | 83 | 584 | 35 |
| 30:00.0 | 911 | 2:44.6 | 78 | 569 | 34 |
| 35:00.0 | 938 | 2:39.9 | 86 | 594 | 35 |
| 40:00.0 | 913 | 2:44.2 | 79 | 571 | 35 |
| 45:00.0 | 940 | 2:39.5 | 86 | 596 | 35 |
| 50:00.0 | 915 | 2:43.9 | 79 | 573 | 34 |
| 55:00.0 | 935 | 2:40.4 | 85 | 591 | 35 |
| 1:00:00.0 | 931 | 2:41.1 | 84 | 588 | 34 |
| 1:00:33.2 | 95 | 2:54.7 | 66 | 525 | 29 |