Jerre Lender 31:17 row
6,020
Meters
31:17.8
Time
2:35.9
Pace
318
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 33 |
| Drag Factor | 86 |
January 08, 2025 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:17.8 | 6,020 | 2:35.9 | 92 | 617 | 318 | 33 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 47 | 33 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 49 | 33 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 33 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 35 |
| 25:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 34 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 35 |
| 31:17.8 | 252 | 2:34.3 | 95 | 627 | 13 | 33 |