Jerre Lender 30:06 row

5,363

Meters

30:06.3

Time

2:48.4

Pace

273

Calories

Average Watts73
Calories Per Hour552
Stroke Rate33
Drag Factor85

December 26, 2024 17:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:06.3 5,363 2:48.4 73 552 33
5:00.0 843 2:57.9 62 513 32
10:00.0 882 2:50.0 71 544 33
15:00.0 888 2:48.9 73 549 34
20:00.0 910 2:44.8 78 568 35
25:00.0 915 2:43.9 79 573 35
30:00.0 910 2:44.8 78 568 34
30:06.3 14 3:45.0 31 405