Jerre Lender 1:03:08 row
12,020
Meters
1:03:08.2
Time
2:37.5
Pace
634
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 35 |
| Drag Factor | 86 |
December 21, 2024 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:08.2 | 12,020 | 2:37.5 | 89 | 607 | 35 |
| 5:00.0 | 916 | 2:43.7 | 80 | 574 | 35 |
| 10:00.0 | 937 | 2:40.0 | 85 | 593 | 36 |
| 15:00.0 | 930 | 2:41.2 | 83 | 587 | 35 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 36 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 34 |
| 30:00.0 | 978 | 2:33.3 | 97 | 633 | 36 |
| 35:00.0 | 979 | 2:33.2 | 97 | 634 | 37 |
| 40:00.0 | 958 | 2:36.5 | 91 | 613 | 36 |
| 45:00.0 | 974 | 2:34.0 | 96 | 629 | 37 |
| 50:00.0 | 969 | 2:34.7 | 94 | 624 | 36 |
| 55:00.0 | 934 | 2:40.5 | 84 | 590 | 36 |
| 1:00:00.0 | 984 | 2:32.4 | 99 | 640 | 37 |
| 1:03:08.2 | 594 | 2:38.4 | 88 | 602 | 35 |