Jerre Lender 22:13 row
4,014
Meters
22:13.4
Time
2:46.0
Pace
206
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 35 |
| Drag Factor | 86 |
December 11, 2024 12:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.4 | 4,014 | 2:46.0 | 76 | 562 | 35 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 33 |
| 10:00.0 | 910 | 2:44.8 | 78 | 568 | 36 |
| 15:00.0 | 923 | 2:42.5 | 82 | 580 | 36 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 36 |
| 22:13.4 | 400 | 2:46.7 | 75 | 559 | 35 |