Jerre Lender 33:23 row
6,017
Meters
33:23.0
Time
2:46.4
Pace
309
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 33 |
| Drag Factor | 84 |
December 09, 2024 11:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:23.0 | 6,017 | 2:46.4 | 76 | 561 | 309 | 33 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 31 |
| 10:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 32 |
| 15:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 34 |
| 20:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 34 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 36 |
| 30:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 35 |
| 33:23.0 | 637 | 2:39.3 | 87 | 597 | 33 | 35 |