Jerre Lender 12:09 row
2,120
Meters
12:09.6
Time
2:52.0
Pace
108
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 32 |
| Drag Factor | 84 |
November 18, 2024 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.6 | 2,120 | 2:52.0 | 69 | 536 | 32 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 31 |
| 10:00.0 | 891 | 2:48.3 | 73 | 552 | 34 |
| 12:09.6 | 398 | 2:42.8 | 81 | 579 | 33 |