Jerre Lender 41:23 row
7,016
Meters
41:23.4
Time
2:56.9
Pace
354
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 33 |
| Drag Factor | 85 |
November 16, 2024 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:23.4 | 7,016 | 2:56.9 | 63 | 517 | 354 | 33 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 30 |
| 10:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 33 |
| 15:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 33 |
| 20:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 35 |
| 25:00.0 | 868 | 2:52.8 | 68 | 533 | 44 | 34 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 35 |
| 35:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 34 |
| 40:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 35 |
| 41:23.4 | 241 | 2:53.0 | 68 | 532 | 12 | 32 |