Jerre Lender 33:06 row
6,027
Meters
33:06.6
Time
2:44.8
Pace
311
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 32 |
| Drag Factor | 86 |
November 11, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.6 | 6,027 | 2:44.8 | 78 | 569 | 311 | 32 |
| 5:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 30 |
| 10:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 32 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 33 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 32 |
| 25:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 32 |
| 30:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 34 |
| 33:06.6 | 591 | 2:37.8 | 89 | 606 | 31 | 33 |