Jerre Lender 29:06 row
5,350
Meters
29:06.2
Time
2:43.1
Pace
277
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Drag Factor | 88 |
November 05, 2024 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:06.2 | 5,350 | 2:43.1 | 81 | 577 | 277 | 31 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 30 |
| 10:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 31 |
| 15:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 32 |
| 20:00.0 | 922 | 2:42.6 | 81 | 579 | 48 | 32 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 33 |
| 29:06.2 | 770 | 2:39.8 | 86 | 594 | 40 | 33 |